Simple and Easy Breakfast Tips for Kids

We have all heard it that breakfast is the most important meal of the day. Even though it may sound cliche, it is a reality that for kids too, breakfast is the most vital meal of the day. For kids to get through their activities in the entire day, a healthy start is of utmost importance. 

While some moms who are homemakers have ample time to cook breakfast and feed their children, working moms may have a major time crunch. For them, here a few ideas that will help you save time and choose easy breakfast recipes that will enhance the nutrition of your children without wasting any of your time. 

Healthy Breakfast

• Pick The Right Nutrition

In today’s fast paced world, it is important to feed your children the right amount of nutrition on an everyday basis. You can consult a pediatric dietician to understand their requirements. You must make a group of food nutrition and provide them on a regular basis to your children. You can choose from dairy, whole grains, fruits, vegetables, and proteins. When you can include more than one nutrient in the breakfast, it is even better and healthier for the kid.

• Plan in Advance

Many times, in the hurry to leave for work, you might not be able to get breakfast on the table since you haven’t done any preparations. To save time in the morning, plan the breakfast a day before and get everything in place at night itself. You can also make a weekly chart for breakfast menus to avoid wastage of time. This way, you can also plan the nutrients in a better manner. If you want to make a vegetable and cheese omelette, you can cut the vegetables beforehand to save time in the morning. You can also prepare some breakfast over the weekend that can be used in the weekdays like oatmeal bars, breakfast cookies, whole wheat muffins, etc. Pair these with a glass of milk every morning and you are good to go!

•  Stock up with Packaged Foods

For mornings when you are in a crazy rush, you can always opt for healthy packed food like cornflakes, healthy bars, and yogurts for kids, whole-grain cereals, cheese, etc. These will ensure good health without utilizing any of your time. You can also get ready to make mixes and take a rava dhokla recipe online to make it quickly in the oven.

•  Make it Exciting

The best way to ensure your kid eats breakfast and likes it is to make it look appealing and exciting. Look for various breakfast decoration ideas and add some innovation to every day breakfasts to notice the difference in your child’s eating habits!

With the right kind of planning and choosing easy breakfast recipe, you can definitely give your child the much needed nutrition every morning!!